Back on the Barrow!
It’s been a while! With the bad weather and the deterioration in the Track, I’ve been staying away from the River for some time. There is very bad rutting created by the heavy machinery that WWI insist on using for maintenance work. That plays havoc with the front wheel of the bike and it also creates a ‘washboard effect’ resulting in constant vibration through the handlebars.
The plan was to start in Goresbridge at the Goodly Barrow Cafe, follow the towpath to Graiguenamanagh and then head up Brandon Hill for a bit of mountain biking. Yesterday morning was perfect – starting out!
The river was high and chocolate brown due to the recent rains. The track itself was soft but mostly passable and the path from here to Saint Mullins is so beautiful, set in a scene that could be straight from the Canadian Rockies!

It was very evident that there was a savage cutting back of the riverside trees and vegetation. Carrying out this work with massive tractors and hedge cutters does unnecessary damage and rather than maintain the path is destroying it. Regular walkers and cyclists are deeply concerned with how this is being managed. So sad to see as this is one of the few wilderness areas we have in this county. In fact the Barrow towpath is the longest continuous off road hiking trail in Ireland. It’s ironic that WWI are so determined to replace the grass surface with a hard surface while the State is attempting to create hiking routes all over the country as there is a dearth of accessible long distance routes! It’s akin to saying we could put an elevator to the top of Carrauntoohil or up Croagh Patrick!! Destroying the very wilderness that are trying to promote.
Despite this, the Towpath twists and turns its way south between the Blackstairs Mountains and Brandon Hill, with rocky escarpments towering over the towpath between Clashganny and Graiguenamanagh, a place to lose yourself in the quiet magic. Time seems to pause itself and it’s easy relax and enjoy the great outdoors down here. East West Mapping have a great map of the Blackstairs Mountains and the Barrow Way with such great detail to even naming the rocks in the River!. Here’s a photo of one such rock just south of Ballinagrane Lock, called Baunnagun Rock!

It’s amazing the impact one man can have on others. Hail rain or snow, Ronan Ryan (@roriain) voluntarily and single handedly ensures the Track is litter free all year round. It was great to bump into him again – I can meet him anywhere from Athy to St Mullins, with his little dog along as companion. This simple yet profound commitment to cleaning the riverbank demonstrates how individual action can lead to societal change. It shows that improving the world does not require extraordinary resources, only an extraordinary will to act. By keeping the riverbank clean and showcasing its natural beauty, Ronan is fostering environmental awareness, community engagement, and a spirit of stewardship. Protecting and celebrating the world we all share and we all need to care just as much as he does.

I was very wary cycling given how soft the towpath was – one mistake and the bike could have ended up in the River and believe you me, I know all about that as it once happened to me when my wheel got caught in a rut and I ended up head first in the cold December water up past the Sugar factory!
About a kilometer before Graiguenamanagh, I stopped to take a photo of the rings of a recently cut down tree; I counted 50 rings; 50 years standing sentry along the river bank but sadly no more!

Just then the heavens opened… Brandon and disappeared into the cloud and my plans were changing rapidly. I made it into Graiguenamanagh or Gráig na Manach (Village of the Monks), took a few photos and headed back through the teeming rain out towards Ullard Church.

A photo of Red Willie Walsh or Liamy Walsh, possibly Carlow’s greatest ever hurler; a beautifully skilled and balance hurler.
The thoughts of cycling in the rain are off putting but funnily enough it’s actually very enjoyable in childlike way! Rain pouring down, wheels spring fast though loughs of water, the earth smells fresh and the air feels free, head down and bating on for home!

Every day is a good day when you can get out and enjoy the great outdoors. Always something to see and to awaken a curiosity in nature and our historical sites.

































